I did not know what to eat and what not to eat during my first pregnancy before I met Ankita. She taught me what is right and wrong, breaking all the myths I had in my mind that we have been hearing since ages. I am very grateful to her for understanding my situation and working with me accordingly.
Had a wonderful 3 month journey with Coach Richa. Losing weight while eating foods I like was a big winner for me. The sheer volume & variety of recipes that Coach Richa had for me was brilliant. I have enjoyed my journey so much that I have re-enrolled with Coach Richa for another 8 weeks.
1st of all I would like to thank my coach Ankita ji, She is always there for me when I need her advice. She gave me what I like to eat. With her diet plan I improved my sleep, my hair quality become better. I lose in inches n weight too...every week I learn something new thing to become better me. Thank you so much my coach Ankita ji n all team. I really enjoyed with you.
My coach Reetal is excellent! She have been helping me a lot in motivating me and creating a customized diet plan (easy to prepare and quick) especially as my life has a lot of stress related to both family and work. The best part was her encouragement because of which I dint give up on weeks when I couldn't see any progress even after putting lot of efforts, she made me continue my journey and believe in the process and identified small wins to motivate me. (and she has a depth of knowledge. Thank you Reetal, I appreciate your support in my journey ! :)
I have been the recurring clients for I'MWOW and every time I have got the satisfactory results. Richa Kakwani has always been supportive. She has always listened to everything that I had to tell. And she always made sure that I achieve my results by all means. The App is also very functional. You get everything you need in you plan, diet plan, workout plans, and categorized recipes. It is always a good experience and result oriented.
I am very happy that I found this app. I have tried many diet plans but nothing has worked. But the diet plan and workout here is very good. In 3 weeks I have reduced almost 3kg My dietician ANKITA RAWAT MAM is so good decent and genuine person She is always available whenever I need anything. She guided me not just like a dietician but like an elder sister. Thank you ANKITA MAM AND IMWOW for making things possible
I am extremely pleased with the results I achieved under the guidance of my dietitian. In just 4 weeks, I managed to lose an impressive 4.3 kgs, and I couldn't be happier with the progress. Shraddha’s expertise and personalized approach to my dietary needs were exceptional. She provided me with a well-balanced and sustainable meal plan that not only helped me shed the excess weight but also improved my overall health and energy levels. What truly sets her apart is her unwavering support and motivation throughout this journey. She kept me on track, answered all my questions, and made adjustments when needed. Her dedication to my success was evident in every interaction.
I would like to thank coach Shraddha for being an awesome mentor in my weight loss journey. I felt very positive and she was available 24/7 to talk and modified my diet plan based on my likings.
Richa is a great coach !! It’s been almost close to 5 weeks I’ve started my journey towards weight loss. She is so kind and supportive; gives me wonderful meal plans so that I’m able to eat what I like. I got to know about portion controlled eating even without sacrificing what I love to eat. I feel lighter after every meal . Excited towards the rest of my journey !!!!
I was finding very difficult to loose weight for a long time of period within 2 months with Reetal i really enjoyed and had a weight drop as well. It's amazing program i love it. Thank you Team Gunjan I love It
It’s always a pleasure to have Reetal as my dietician , she understands my needs completely and always gives excellent meal plans . She motivates me to do better which in turn makes me to return to her when I gain the weight . The holistic approach of I'MWOW is exceptional . It’s not just the weight loss but everything you do during the journey also counts . I'MWOW is not focused on getting result but how you also get the results is very important .
I am able to loose weight in 4 Kgs in 4 weeks. Surbhi is a great coach she helped and motivate me when I need . Able to provide diet plan as per my schedule.
It has been an incredible one month experience with my coach Tarushi. Under her guidance and diet plan I was able to move my weight which was stuck from a long time and I had a lot of visible inch loss. Diet plans are so good . You get to eat everything . One doesn't feel starved. I saw a lot of improvement in my energy levels, sleep pattern . Overall it is a great experience. Journey is long but I m sure I will reach there soon.
Ankita Rawat is always my go to coach when I am losing track in my fitness journey & looking for that push. She is extremely knowledgeable and flexible. This was my third time enrolling with her & it was great as always.
Priyanka mam is an amazing coach not only she motivated but guided my also . Time to time she asked me about my progress. I am very grateful that I lost 5 kg weight just because of only her I could do this.
Thank you for changing my lifestyle and making me believe that everything is possible. Thank you my dear coach ANKITA RAWAT MAM for your guidance and motivation. Thank you so much again Madam GUNJAN and IMWOW APP
I absolutely loved having Coach Surbhi to guide me! She was always so enthusiastic and relatable and she was really kind and understanding! I feel like I definitely got lucky to have her :) I lost over half of what I gained in 2020 and it’s all thanks to coach Surbhi! We dealt with the obstacles in my 12 week plan together and she supported me through it with a positive attitude! I appreciated everything she did for me and I will be forever thankful for her help. She’s definitely the best coach ever and I don’t think I could’ve created a routine and healthy habits without her! I loved interacting with her every week and I will miss that now.. but I will remember her motivation and keep up with my diet and exercises!! Thank you so so much Coach Surbhi!! ??
Firstly Thank you so much to Bhumika di. lot’s of love to her and she is very kind. I had taken program for my Mom and for me as well. We both had back pain problem so our purpose is to eat healthy and my MoM also wanted to lose weight. During this program Bhumika di helped us alot. As my mom is living in joint family in India so Bhumika di always make sure that diet plan is convenient and with it she losses 5 kgs weight in 8 weeks and her back pain problem is also gone. And same with me when I started at that time I was taking alot of lower back pain medicine and sciatica medicine but from last 1 months I am not taking it completely even I am travelling alot with very busy schedule. So she provided me that kind of diet plan which heal my inflammation and giving me lots of good guidance to stay healthy. Thank you once again and bless you.
Very good weight maintenance program, worked well for me. Would highly recommend to everyone. Bhumika is an amazing coach. Thank you very much!
This is my 3rd time taking the plan with Ankita Srivastava. I started at 164 pounds and ended my 12 weeks journey at 157 pounds. My goal for these 12 weeks was to reach 150s and stay there. I am definitely grateful to Ankita’s coaching and mentorship to help me reach my goals. She is excellent coach and mentor. I will looking forward to renewing my subscription when I want to tackle next 10-15 pounds. Overall I had a great learning experience about how my body reacts to food and exercise from Ankita. I understand the importance of calorie deficit, sleep and water intake as well.
I'MWOW is just amazing. Service of the Coach is so good and the recipe which are included in the diet plan are so easy to make cause, your team has already shared the recipe videos.. Diet plan is very affordable for me. Because of my health issues I won't take best of it, my bad.. once my health issues can recover I will re- enroll for the diet plan. Coach talks with me very lovingly. Thank you for all things and for your support.
Surbhi is an amazing person and coach. She motivated me, helped to achieve my goals. She is proactive and I like how she does her homework before the call. I learnt the meaning of a healthy lifestyle during my program.
I didn't expect to loose any weight when I joined I'MWOW.. during pregnancy I gained 20kg ,I lost 14kgs gradually but the last 6 kgs were hard to loose. I tried taking the weight loss program from several platform. Nothing worked. At last while taking the weight loss program at IMWOW my attitude was like " itna sb try Kiya hai ye bhi kr lete hai". I took 1 month program bcz I had no hopes but I LOST 3KGS . I followed the diet given by the coach and to be honest I didn't do the workout bcz of my hectic schedule. Loved this app, loved the coach.. For now , I am not continuing the plan BUT I WILL BE BACK ...loads and loads of love to the team.
So I m the happiest one because I lost 3 kgs in 3 weeks and this all happened because of coach Ankita Rawat and the I'MWOW app here are some points which I would love to share 1. Toughest part of the diet is meal preparation so in the application everything is given with full details very easy with simple things always saves my time 2. Before this program I do not eat everything after enrolling I ate every grain and veggies so it helps me not only for weight loss but also I became friendly to every grain and veggy whom I scared of taste 3. The most important thing in my journey was discipline i maintained whatever coach said I follow every small thing and timing matters alot for breakfast lunch and dinner. 4. the day when my coach calls me first time she said leave sugar junk food leave normal salt leave refined oil i totally leave all those things which helps me alot. 4. one of the most important thing of I'MWOW program I like they don't say anything too fancy or out of the circle for meal preparation or workout they keep everything simple easy and powerful so that a person like me who lives in small town can afford and arrange everything. 5. And I was enrolled this program before 2-3 years ago at that time I didn't continue my 4 weeks because of some travelling and health issues so I quit program by my decision. And in October 2023 i realised to look good to be in a good body posture I don't Evan think of one second I m wow already in my head so I quickly approach to them my previous experience for I m wow was excellent Evan though I didn't continue but I still believe that those easy quick and powerful things will definitely help me out.this application system wasn't there only WhatsApp chat and YouTube channel was there for help us out but now they provide everything on finger tips with the help of the application no need to go here and there or search anything each and every video is given. At the end i would love to thank Gunjan ma'am and coach Ankita ma'am with full respect and I'll definitely join in future because they keep us motivated all the time and this motivation is the key of our success
I just simply love being with I’m wow team!! I like eating yummy food given by them. This is my second time with I’MWOW and I feel so energetic doing there weight loss challenge. So easy it becomes with Reetal Mam and Just perfect she always helps me loosing my excess weight!! Gunjan Mam u have changed the definition of dieting!! Kudos to u ! Love the Coach and entire team.
GREAT FULL I am so happy and grateful to my Coach ANKITA RAWAT Mam. Thank you for guiding me and fulfilling all my demand in healthy way THANK YOU GUNJAN MAM AND IMWOW for this wonderful app and opportunity where were can discuss all our dietary problem without hesitation. I am very happy with my weight loss journey
I’m glad that I started my weight loss journey with Lovely Smridhi Bhatia. She guided me very well to loose my weight gradually and listening to me patiently and planning my meals tasty and yummy ?
My journey with I'MWOW and specially with my coach Shrestha, from day one the way she spoke, her support and motivation kept me going you guys a doing is very good job. God bless your team and the work that you do.
My journey with I am wow was just wow I think the the best decision I had made is to join it and my coach Ankita ji she is the bessssttt person I had ever meet . She made this journey so comfortable for me that I didn’t even realise that I am on some plan or something many thanks Ankita ji for ur patience and guidance for me I would like to join you again in future .
The program worked great for me! Surbhi is an extremely good coach. She was very patient and understanding of my situation. She provided constant motivation and was always available during the entire program. I was 76.5 when I started and lost 9 kgs in 12 weeks! I was able to break my weight plateau and was able to change my lifestyle with healthy eating habits that I will follow forever! I am extremely thankful to Surbhi for her support and I will suggest her and I'MWOW program for everyone!
I enjoyed my journey. Special thanks to my coach Shraddha. She is such a wonderful person to be with me throughout. Without her support and guidance this journey would not have been possible for me. I have developed a routine and much active person. I enjoyed the meal plan . Thank you once again.
The journey was amazing and my coach really gave me some awesome diet plans according to my lifestyle. My body feels much lighter and energetic . Even the app was so systematic. Overall it was a lovely experience.
I would like to share my weight loss journey. I had been suffering from overweight issue for long. I already had tried multiple options like yoga, jogging and even Zumba but nothing helped. I came across I'MWOW and just thought to give it a try. And WOW.... It was a great fortune to meet BHUMIKA ma'am. She is someone who just changed my life. Under her guidance, I not only lost 8 kg but also learnt the way of living by phenomenal diet plan. Most important thing is that I never felt like I am starving myself with the provided diet plan. It was really fun as I learnt so many great food habits under her guidance. Throughout the journey, she guided and motivated me and helped me to get the best results. Extremely grateful to her and wishing her all my best wishes. Facing overweight issue? No worry. Join I,MWOW and opt for Bhumika ma'am. Cheers. Thank you IMWOW and Bhumika ma'am once again from the bottom of my heart.
I had a great time in the program, and i learned a lot about my body through this! My coach Surbhi, was great and would always available for anything I needed. She also kept me motivated throughout the journey. I actually lost 4kgs in 4 weeks. I would definitely recommend the program for someone who wants to start their fitness journey.
Hi, I’MWOW team before I could share my experience I would like to thank this platform which give me amazing support for my weight loss journey, and a huge thanks to my beautiful and wonderful coach Vidhi mam for being such an amazing person in my journey. I am a student and was busy with academics having no time for workouts because of my busy schedule and having an unhealthy eating pattern I gained a lot of weight. I went to the gym and started working out though my workout was good I had a problem with the diet no idea what to eat when to eat and how to eat the right portion then I came across the Imwow channel on YouTube and signed up for a 4-week program. All the diet recipes were really easy I am really bad at cooking but all the recipe videos were available so it was easy for me to cook actually I had a wonderful time here not only I lost weight but also learned how to cook my family too liked the meals I prepared. During weight loss, many people always said you need to eat only salads and nothing else but here the diet meals were so amazing I got to enjoy pancakes and pasta too. I always thought I had to avoid them but here I got to know you can make a healthy version of it. None of the meals were boring I enjoyed it a lot and finally today I lost 4 kgs. I was 82kgs in the beginning now with proper guidance I am 78.2 learned a lot during the journey thank you Vidhi mam and wow team.
I totally loved this journey of 4 weeks. My coach, Smridhi ji is extremely talented, helpful, knowledgeable and always available. She understood all my concerns and objectives, thus helping me achieve the desired results in a sustainable manner. Kudos to the coach as well as the entire team of IMWOW!!
During my journey of 6months with busy work schedule and in between breaks due to unavoidable reasons I was able to reduce arnd 6kgs. I started my journey with 77.8kg and ended up arnd 71.8kg..All thanks to my coach Richa for being so patient whn I go off track of my meal plans but again pushing me back on track.. thanks for keeping me motivated whn I gave up on my journey and helped me with intermittent fasting.. thanks to entire Imwow team for giving me nicest coach!!
I almost lost 8lbs. I feel very Excited to say i choose the correct dietician and program. My coach Surbhi showed so much faith and encouraged me during this time. Patiently listened to what i wanted and my routine. Above all it was that she made sure i was happy with my plan. Thank you for your help coach surbhi. I will remain to be fit and healthy the same way i am now.
Working with diet coach Ankita has been an incredible experience. Her guidance and support have led to outstanding results in my weight loss journey, Thank you, Ankita, for being an exceptional coach and for making a profound impact on my well-being. Your support and guidance will always be cherished and remembered.
It's a really great journey with my coach Ms. Richa I feel incredible after following my personal nutrition plan. It keeps me motivated throughout my journey.
My 4 weeks journey coach was - Shraddha. Extremely happy the way she curated my diet chart specially keeping in mind all my likes and dislikes! Moreover, she kept a good check on the calories intake while considering all the pros and cons. My takeaway from this journey is - portion control is very important rather than depriving yourself from your favourite bites! Thanks for all the guidance Shraddha.
I admire Gunjan the founder a lot. There’s so much to learn from her. And I am so glad that I got Reetal as my coach. The way she pushed me was commendable. No matter how many times I messed she was there to help me get back on track. She would tell me. No worries Payal. Just start this week with the positive energy!!. That’s what I needed. I have tried many diets. But the detailing and in depth diets you guys have given is incomparable. Happy with the results. Thanks and Regards.
Prachi Kiran maniyar
Thanks to my coach Priyanka. She was indeed helpful in this entire 4 week plan . With her proper diet plan in 4 weeks I was able to reduce my weight by 8 kg. She always motivated me throughout this journey. And kudos to this program .
This is the 2nd time I am back with the IMWOW weight loss journey, earlier I was with Ankita ma'am and she was superb. This time with Soumya it's just been 2 weeks but I feel I haven't seen much change in myself. I wasn't able to follow the diet completely due to ingredients and tend to give up many times. Soumya ma'am is perfect in her work but maybe a little push now than every client requires. I personally opted for a dietician because I couldn't do it alone and mentally and diet support was needed. I am happy with Soumya ma'am but I suggest a little more effort is needed because it is difficult for us as well.
I am so happy to enroll myself in gunjanshouts. I am following Saumya's diet for 2 months and my health issues are improving. I was having thyroid, PCOD, and a lack of strength. Now after 2 months of the plan, my PCOS is fully controlled and my periods are regular. No more acne and hair fall problems. My strength has definitely increased a lot. I don't feel tired like I use to. I am continuing my diet plan to achieve my goal of reducing 15 kgs. I have reduced 5-6 kg so far. My facial blemishes have also almost gone. I am so happy when others notice the changes in me. It gives me more motivation to go harder. Thanks, Saumya.
Hello Vidhi maam thank you so much for making my weight loss journey wonderful, jaisa k ap janti h Maine phle v apke through 10kg loss kiya tha(74to 65), weight jaise jaise km hta h journey otni hi difficult hojati h, mra weight 62.9 p stuck hogya th slye maine dobara one-month k liye enroll krne ka socha jisse mra weight 62.9 se 59.9 p agya, apke bna ye possible ni th k one-month m main etna lose krpati, expectation se jyada krpayi islye main khd ko v thank u kahungi. Aap tb Tak fit nahi hosakte jab tak ap khud na chahu apka khud pe yakeen hona zaruri hai ...coach apko guide krskti hai diet plan deskti hai lekin motivation apko khud andr se ana chahye mjhe yd hai vidhi mam ne mujhse kaha k jyada lose krne k expectation mt rkhna lekin sahi koshs k sath sb kuch possible hai .....ab v ye koshis jari hai nd i knew it Vidhi apke guidance se main apne goal tk v phuch jaungi ....once again thank you so much vidhi mam,gunjan mam, IMWOW, love u thanks to be my best friend ever &ever
"IMWOW" actually provides great support and service with amazing coaches at a very affordable price. This is hardly done by any. (Saying this after much research, that I was eagerly doing to lose weight before joining this platform.) Thank you.
Dear Gunjan and Richa, I'm happy that I enrolled myself in your program. Thank you for your support and guidance throughout this journey. You guys are just amazing!! My Nutritionist Richa, oh my god, you have all the Patience in the world to help me throughout my journey. You're really doing your job very well!! You've always motivated me to go forward and took care of every small detail while making the plan, even allowing me to eat my favorite stuff as a cheat meal once in a week without having any regrets. Moreover, you gave me so many amazing choices to eat according to my needs and I never get bored with those healthy choices. You helped me lose my weight, it was stuck for so long and even though my muscle strength has increased, I can now lift heavy than before. As of now, I think I am in good shape and from now onwards I'd like to maintain this by myself but in future, if I still need you then I'm gonna definitely contact you¸And surely gonna recommend you to all my friends!! Thanks a lot once again... Wishing u loads of success.
I feel Imwow uses a very genuine and practical way of making people fitter. Nothing is being asked to do that one cannot in a simple household living making it a different program from others. Special mention for Radhika. Flexible and always ready to solve problems. Congratulations to the entire team.
I am very much satisfied with the customized diet program in IMWOW, the diet is very healthy and nutritious and it has a lot of variety of food so we don't get bored eating the same kind of food daily! My coach Richa is reliable and very responsive in case of questions I have, even though I am living abroad and the time zone differs! Initially, I was skeptical about the diet to eat 3 times daily as I was a big fan of Intermittent Fasting but into one week diet of IMWOW I started to feel lighter and I could see a stark difference in increased energy levels with their diet in comparison to intermittent fasting diet, their diet also addresses any health-related issues! So overall satisfied with the program I have enrolled in and looking forward to enrolling in 12-week program:) All the very best to the entire team and keep up your work in helping people in all the ways you can!!!
My coach Mr.Chetan accommodated me with all my requests related to my diet plan whenever I was stuck. The plans are really amazing and I am able to overcome issues with my digestion as well as manage my weight too much extent with this program. Keep up the good work and kudos to the entire Team of Imwow for transforming lives into good
You guys are doing a great Job. Kudos to the whole team. Special thanks to Chetan(my coach). It was a challenge for me to even think about a diet plan considering my job timings. But I'm glad that I decided to consult I'MWOW. Thanks a ton !!!
Rajani H Pillai
I would have left the journey in four days but reetal made me understand that since I joined with a purpose I should make an effort. Though it was difficult being a working woman it helped me understand how to change my eating habits. Also, ur 10-minute workout given by reetal is excellent. Thank u guys
I am very satisfied with the diet plan and my coach ms Richa . She was very humble and even if I live abroad she was always ready to answer my queries I have achieved my desired result of losing 5 to 6 kg . although I was an office going the meals were always simple. Thank you IMWOW and Coach Richa.
Changed my eating habits and now I am eating healthy food. During this whole month, I had high energy levels also even when I am on a diet. I have reduced my weight from 62.5 to 59.0 now. I am so happy last but not least my Coach Vidhi prescribed my diet as per convenience and taught me on how to be comfortable with food. Thanks for that Vidhi.
It's been great working with Coach Chetan on my weight loss journey so far. He's been amazing with timely answering questions over chat, guiding me with the diet & workout plan, and helping with options for any challenges. Also very professional and courteous when talking during the counseling session.
I lost 4kg in my first 3 weeks and I m extremely happy. Thankful to my coach who is always pro in arranging everything despite of time difference from the UK to India. Thank you for all your support and assistance.
Thank you, I am happy with my fat loss as I was not even able to lose half a kg by myself but thanks to Gunjan and her motivational video and my Coach Richa who helped me understand the importance of portion control. I almost lost 7 lbs in 4 weeks mostly diet and portion control. Thank you so much. Stay blessed IMWOW team.
I just want to thank my Coach Richa for everything she has done for me as a coach and even the I'MWOW team for their unwavering support. Richa is an amazing coach who has always been there to offer encouragement and advice.
I have been struggling to lose weight for a long time. Since I love Indian food, I wanted a diet plan with Indian food. IMWow has been a great help in that regard. My journey has been incredible. I have lost 15.4 pounds and am looking and feeling good. Ankita has been pivotal in my weight loss journey. She has given me excellent diet plans and has taken care of all my needs and concerns. I plan to come on this journey in May with Ankita.
Bhumika is so patient and provides an easy and quick diet plan that works really well. She keeps checking along the way and keeps me motivated. I am really happy with her and would surely recommend her.
There is a variety of healthy recipes rich in proteins, limited carbs, a variety of salads, soups, and just enough required nutrition for our body. I feel lighter with lots of energy and fit into some of the older clothes. So happy to be a part of IMWOW and looking forward to losing more weight. Richa always has great tips up her sleeves and is always happy and willing to share.
Hey Vidhi... Thank you so much for your guidance in my 1-month fat and weight loss journey. You were always there for being my support and motivation. I have lost near about 3kg and found inches difference in my body. To be very honest whenever I got compliments from my colleague or friends I always give credit to you and I really mean it. I have already recommended you as a coach for my weight loss journey. Hopefully, they will connect you and your team soon. You were always available on whatsapp or applications and that was the best part of this journey. Vidhi, I am going to follow your suggestions and guidance in the future too, to keep myself fitter, and stronger and to maintain my hotness. Thanks a ton, Vidhi. Lots of love n hugs to you...
I am really very happy with the IMWOW team. Chetan, my coach is extremely helpful and gives me a very healthy and delicious diet. He is also very easily approachable. Whenever I need to ask anything I just drop a message and he replies back very soon.
I am still on the journey of Weight loss. Still, a long way to reach there. My coach Richa is wonderful and takes a lot of effort to help me achieve my goals. Even during her holidays, she replies to my text. She gives me a lot of motivation during my demotivated times and ensures that I feel motivated all the time. Thanks, Richa for everything you do for me. Really grateful to be part of Imwow and Gunjan mam.
My coach Aditi supports me a lot to achieve my goal. She motivated me every time. When I joined my weight was 70 kg and now it's 66.00, and my period is also regularised, I am really very happy about this. Everyone praised me so much. Thanks a lot to you Aditi.
Hi, my weight loss is seen by many people and I am getting amazing compliments. Thank you so much for giving me an amazing diet plan journey. I have given your reference to many of my friends and relatives. Thank you once again.