"What our clients say"

Divya Tejaskumar

Thank u so much Bhumika di. You are a wonderful guide. I enjoyed these 3 months program. I was satisfied with this diet plan and exercises I am so happy about this journey because of your constant guidance and motivation. you are very helpful and your nature is very good. Again thank u Bhumika di.

Nutan Chaturvedi

Hi I am Nutan Chaturvedi I am Thankful to my Coach Richa the IMWOW team and my family Using this app and diet plan allowed me to lose almost 11 kg I Can clearly see the difference in me I did not just lose weight and inches but also changed my junk lifestyle to a healthy lifestyle This happened because of my diet plan workouts and recommendations from my Coach Richa for special occasions A big thank you to Coach Richa for such an exciting diet plan I was never bored with my diet plan as it was always interesting I will for sure recommend this to my family friend I started this diet plan at a weight of 71 kg now Im at 592 kg

Kuldip Kaur

The diet plan has helped me lose lots of weight in a very healthy way. I am more energized, more productive, and more positive. I never used to eat oil and ghee at all and now I can eat these things casually without worry. There are many food options I have always felt satisfied with my meals and have not gone hungry. Dietician Bhumika has been very patient with me and I have also enjoyed all the normal meals I have treated myself to at weddings, events, or just going out. Nothing has stopped me from losing weight and I want to deeply thank the IMWOW team, from the bottom of my heart. I have learned so much about food and dieting correctly. I am confident in maintaining my weight now. Thank you very much, Bhumika!


You know what, my weight, BMI and body fat was always orange from long time. I know i started from red zone. But last weak body fat entered in green zone and this week body weight, BMI and body fat all in green zone. First time in my life. Thanks again, you have completely changed me. People telling me that i am shrinking in a healthy way with super glow on my face and not showing pale face or weakness. They are recommending me to change my wadrobe as all the work clothes are lose like trouser has become payjama. The scale shows orange zone only for subcutaneous fat. Thanks a lot Dt. Reetal. You are a super star.

Kanvi Gupta

Thank you gunjan maam for your ultimate videos, your one month regular uploading of ur diet plan motivated me to take my very first step towards my fitness journey ??.. Thank you so much from the core of my heart ANKITA MAAM.. I don't have words to thank you ... U r simply waaooo.. the way u try to understand me with my problems noone can do.. u never let me feel down... Whenever I was having negative thoughts u always pull me towards world full of positivity... I know it's not easy for you, even it's not easy for me too.. my health issues are always with us through out our journey.. u always motivated me get back to my fitness journey ?? U r simply gorgeous, ??? one last thing the picture I m uploading just to show you what you have gifted me , before that I was nt able to get in this dress.. now u can see the difference.... Thank you ????? Thank you Gunjan maam and Ankita alot... Gunjan maam I request to you please keep updating your videos so that we stay motivated..


I am really excited to share my journey of 12 weeks. May 31, when it started and I was at 118.6 kgs, I am glad that i met Richa through this plan, who helped me out to get down to 99.0 kgs (today's weight) precovid, I used to be into fitness but during covid I reached to a max of 120 kgs and had lost the motivation. It was completely shattered unless I came to know about you guys and fortunately I got Richa as my mentor. I don't have enough words to express my happiness, today everyone is asking about my drastic change and I am guiding everyone to IMWOW. 2 of my friends have aalready enrolled and started their journey. A big shoutout to Richa, I can't stress enough on the patience and positive vibe which i got from Richa. Your mentorship was amazing for me and my sister both. Both of us want to say a big THANK YOU to you for bringing our confidence back and getting us into the lifestyle back.


Anusha Agrawal

I started with the Diet plan in August expecting it to be super strict which would limit many options. But I came across IMWOW through YouTube and social media and followed it for some time and chose to have Reetal as my dietician and this ended up as the best decision I took in my weight loss journey. She made dieting so easy that it never felt like I was actually on a diet. She also included all the dishes I loved and was always ready to consider changing the items I did not like. Most importantly, I learned the concept of Mindful eating and dividing food in proportions. It is the game changer of any weight loss journey is what I realized. Very grateful to Reetal, Gunjan, and the entire IMWOW team. Definitely looking forward to having Reetal as my dietician again whenever I choose to have a diet again. Thank You, IMWOW Team.


Thank you so much, Richa! It was an amazing journey and joining IMWOW was one of the BEST decisions I have taken for myself. I can't thank enough the entire Team of IMWOW and especially you Richa. I have learned so much from new healthy recipes to different kinds of exercises and became so disciplined in terms of my food habits. Also, it's just the beginning, and I will continue this healthy lifestyle. You have always motivated me whenever I was down. Always available to answer my questions even though I was not in the same time zone but I never felt I am missing out on anything as you always replied and helped me. I never thought the weight loss journey can be fun and never thought I can ever get to eat tasty food but I was wrong, your diet plan was always great and tasty. Thank you so much for everything you did and I will recommend the IMWOW plan to everyone. Kudos to the team IMWOW and a huge shout out to Richa maam.

Nisha Mahapatro

I had a great experience with IMWOW. I was hopeless before a month looking at frequently increasing weight but today I am confident that even I can lose weight and get a healthy life with the efforts I made in the past month...A very heartful thanks to my coach Aditi who encouraged me throughout the month and listened to me.


I had no idea that just losing weight would make me so good. I feel lucky that I chose to come to you. And the only way I would lose weight was through dieting and starving. But you taught me the right procedure with the best diets and workouts. I lost 5-6 kgs. But gain lots of confidence. Thank you Soumya maam for being such an amazing dietician. I express my gratitude towards you for all that you did.

Anubha Kachhwaha

Thank you so much for this amazing journey u all are doing a great job by helping others in their transformation and it's commendable I have lost around 8 kgs, big thanks to my coach Bhumika maam and the IMWOW team for cooperating and helping me in this journey.

Rachita Mishra

You guys are doing a great job. Sometimes just shedding extra kilos is not the target for everyone. It is a lifestyle change IMWOW is promoting. Glad to be a part of it and aim to see you soon!

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